Ever notice that every track in the world forces you to run anticlockwise? It’s not random. From ancient physiology to the tilt of your heart…
The Land of Nod – where Brain Waves become Brainwaves
The Land of Nod is where you’d love to be! ‘The Land of Nod’ beckons, and you’re floating on a magic carpet, when suddenly, Trrrr-ing, trrr-ing- the harsh, jarring notes of your alarm clock bring you rudely back to earth.…
OMICRON- A VARIANT OF COVID-19
Omicron! Just as covid-19 was making a partial exit, Omicron – a Covid 19 variant made a painful entry and is out to haunt us!!! Two years ago, the world was in the stranglehold of the Covid-19 virus and it…
Say ‘No’ to Brain Drain- Up the Ante on Memory
The brainy smartphone Smartphones are ubiquitous and clicking pictures at the drop of a pin is the accepted norm. You can view the sunset at ‘Sunset Cliffs’, watch the swiftly moving glaciers of Alaska or listen to the roar of…
Tea-Drinking Culture- The Unending Journey, Part 3
Tea-drinking culture is as old as the hills. It dates a long way back- more than 5000 years. Like aging wine, tea has caught the fancy of cultures across the world. It has evolved from being a medicinal drink to…
Novel Coronavirus – COVID19: A Red Alert
There’s a hush on the horizon- an uneasy one. The culprit this time is Novel Coronavirus or COVID 19- a deadly virus that has struck terror in the hearts of governments across the world and in the hearts of the…
World AIDS Day: HIV Battle – An End in Sight?
World AIDS Day, launched on December 1, 1988, is an effort to raise awareness about AIDS and condole the millions that died of the disease. Although there have been tremendous efforts to combat HIV/AIDS worldwide, HIV still remains a veritable…
Natural Ways to Reduce Blood Sugar
Blood Sugar is a Silent Killer Being a ‘sweet’ person is no more a good thing if that sweetness is going to affect your wellbeing! The quantity of glucose present in the blood determines the blood sugar or the blood…
Do You Really Know Your Herbs? Find out for yourself!
Going Herbal May Not Be The Answer To All Ills! Have you ever wondered why your pasta or salad lacks the zing that so often is an integral part of that dish? You’ve hit the nail on the head! It…
Let’s Have a Heart to Heart this World Heart Day!
What is a cardiovascular disease (CVD)? Is it the same as heart disease? Read on to find out that and more… September 29 is universally acknowledged as World Heart Day. A World Heart Federation (WHF) initiative, this Day is observed…
Herbal Teas and why they are a boon
Herbal Tea- for a Healthier and Happier Life In place of herbal tea, let us first talk about the tea we all love. The kimat of ek cup chai for hum Hindustani is priceless. Nothing, but nothing can hit the spot…
Is Coconut Oil Really “Pure Poison”?
The Coconut Oil “Pure Poison” Controversy! For more than a decade now, we have been hearing that coconut is no less than a superfood. It has been claimed that coconut oil can help burn fat and restrain hunger pangs. It…
Everything You Need to Know about Alzheimer’s
Alzheimer’s Disease Explained- Every year, from 2012, the month of September is observed as World Alzheimer’s Month. The 21st of September is World Alzheimer’s Day. It is only appropriate for us to know more about this disease that is increasing…
Body Fat Woes? Change Your Breakfast and Dinner Times
Can Body Fat Be Controlled By Change In Breakfast and Dinner Times? YES, say researchers at the University of Surrey. The fight between us and the extra flab we picked up from the dinner party with friends last Saturday is…
7 All Season Fruits That Are Good for Your Health
Best All Season Fruits for You Fruits are the powerhouse of multivitamins, minerals, and fiber. It is very essential to add all season fruits to your daily diet for a healthy living. Many researchers have concluded that a high intake…