The Coconut Oil “Pure Poison” Controversy! For more than a decade now, we have been hearing that coconut is no less than a superfood. It has been claimed that coconut oil can help burn fat and restrain hunger pangs. It…
The Power of Visualization
Imagine someone comes up to you and asks you directions to a place that you are very familiar with. You instantly start rattling off lefts and rights and landmarks even. You feel very good, don’t you? Now imagine that it…